Books by Dr. E Douglas Kihn

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Chinese Medicine for the Modern World

Ancient Wisdom to Stop Worrying, Hurrying, and Overeating. 216 pages. 

Not currently available. Watch for it in print February 2019.


Avoiding Death Indefinitely

Seven principles that will prepare you for the approaching Age of Unlimited Life Extension

Copyright 2008; PDF 214 pages



The Workbook of Chinese Herbs

A fun, innovative system for memorizing all the information about individual herbs required for the California State Board licensing examination.

Copyright 1987, 1997: PDF 317 pages



BodyTrust: Manage Your Weight - Naturally

Copyright 2016; PDF 35 pages

$10  (Free for those enrolled in the BodyTrust program.)


Recommended Reading

The Tao of Pooh

By Benjamin Huff

Learn to stop worrying and hurrying from a simple little teddy bear. 

ZangFu Syndromes

By Dr. Joel Penner

Available at

Fear of Food

By Harvey Levinstein

A history of why we worry about what we eat.  The basis of the dieting mentality in the United States.

The Forest People

By Colin Turnbull

An anthropoligist examines the daily lives of the pygmies of the Congo and shows us how our Stone Age ancestors lived without hurrying, worrying, overeating, or suppressing their feelings. .

Healthy at 100

By John Robbins

The scientifically proven secrets of the world's healthiest and longest-lived peoples (having nothing to do with food choices, of course).

The New Rules of Sex

By Lauren Brim

The world is changing and so are our attitudes about sexuality and our bodies. What you discover in these pages will raise your consciousness.

Useful Links


In Health News, we occasionally find 

a signicant study.

Sati Sangha

A reflective meditation community

In Eagle Rock/Los Angeles

Check out Dr. Valerie Brown at 

Eagle Rock Community Acupuncture.


The highest quality at reasonable prices for processed Chinese herbs.

Swing dance in LA

Find everything you need to know about the 3-minute love affair at

Beauty, grace, and precision