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This is BodyTrust

Instinctive waist management...

and a whole lot more!

Site Content

Wellness coaching


Through individual sessions and workshops, unlearn the habits of worrying, hurrying, and overeating. Get lean, clean, strong & calm and become a wellness coach, for yourself 

and for others.

Books & articles


Go to this page for information on 

  • Chinese Medicine for the Modern World
  • The Workbook of Chinese Herbs
  • Avoiding Death Indefinitely
  • BodyTrust
  • Articles on Chinese medicine

Videos & podcasts


Go to this page for information on

  • BodyTrust Mornings
  • BodyTrust Weekly
  • Other videos & podcasts

Fitness of the body/mind


Find information here on 

  • The 3 pillars of physical fitness
  • Strategies for improved mental fitness
  • The pamphlet "BodyTrust Fitness"

Monthly newsletter


"Wellness in the News" is published on the first of every month, featuring 6 items of interest plus BodyTrust commentary. Find it and subscribe to it on this page.

Events & links


Here you will find updated personal appearances and other events of interest, as well as useful links.

About E Douglas Kihn

Dr. Doug enjoying a coffee break

Dr. Doug enjoying a coffee break

Since 1984. . .

Dr. Doug has been practicing and teaching Chinese medicine.

In that time, thousands of patients have eliminated pain, disease, and excess weight through Dr. Doug's application of wellness coaching, acupuncture, Chinese herbology, and shiatsu massage. For more on Chinese medicine, go to THIS PAGE.

He currently lives and works in West Los Angeles.

Our goals: To become lean, clean, strong, and calm.


Contact Dr. Doug

and BodyTrust

for inquiries and suggestions.

Mar Vista, Los Angeles, California 90066

Call or text 310-902-5049