This is BodyTrust

Lean, clean, strong, and calm

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Wellness coaching

Wellness coaching

Wellness coaching


Through individual sessions and workshops, unlearn the habits of worrying, hurrying, and overeating. Get lean, clean, strong & calm and become a wellness coach, for yourself 

and for others.

Books & articles

Wellness coaching

Wellness coaching


Go to this page for information on

*Chinese Medicine for the Modern World

*The Workbook of Chinese Herbs

*Avoiding Death Indefinitely

*BodyTrust: The Booklet

*Articles on Chinese medicine

Videos & podcasts

Wellness coaching

Fitness of the body/mind


Go to this page to access

*BodyTrust Mornings

*BodyTrust Weekly

*American Dragon

*Other videos & podcasts

Fitness of the body/mind

Fitness of the body/mind

Fitness of the body/mind


Find information here on

*The 3 pillars of physical fitness

*Strategies for improved mental fitness

*BodyTrust Fitness: The Pamphlet

Monthly newsletter

Fitness of the body/mind

Monthly newsletter


"Wellness in the News" is published on the first of every month, featuring 6 items of interest plus BodyTrust commentary. Find it and subscribe to it on this page.

Events & links

Fitness of the body/mind

Monthly newsletter


Here you will information on personal appearances and other events of interest, 

as well as useful links.


“The physician who teaches people to sustain their health is the superior physician. The physician who waits to treat people after their health is damaged is considered to be inferior. This is like waiting until one’s family is starving to begin to plant seeds in the garden.” 

                   —Yellow Emperor’s Classic on Internal Medicine, ca. 500 B.C.E. 


About E Douglas Kihn

Dr. Doug enjoying a coffee break

Since 1984. . .

Dr. Doug has been practicing and teaching Chinese medicine.

In that time, thousands of patients have eliminated pain, disease, and excess weight through Dr. Doug's application of wellness coaching, acupuncture, Chinese herbology, and shiatsu massage. For more on Chinese medicine, go to THIS PAGE.

He currently lives and works in West Los Angeles.

Our goal -

To get lean, clean, strong, and calm, and stay that way.

Contact Dr. Doug

and BodyTrust

for inquiries and suggestions.

Mar Vista, Los Angeles, California 90066

Call or text 310-902-5049

Drop us a line!